We introduce you to all kinds of delicious Chinese food and how to make it
With the development of society, people's dietary requirements are naturally higher and higher. They not only value the nutritional value of food materials, but also need to be affordable. In fact, there are a lot of food materials that can meet these requirements. Fish is one of them, especially marine fish, which has high nutritional value and is quite nutritious. However, many people will think that sea fish are too expensive to afford if they often eat it. You will think so because you usually don't buy the right one, and what you buy may be artificially cultured, and there is no nutrition. The nutrition and taste of farmed fish are worse than that of wild ones
In winter, the weather gradually turns cold, we must pay attention to keep warm. In addition, we should improve our diet and eat more nutritious food. As the saying goes, "eat mutton and ginseng in winter, mutton is more tender and fresh than pork and beef, and the content of cholesterol and fat is lower. In cold weather, drinking a bowl of steaming mutton soup makes the body warm and cold resistant, and the tiredness of the whole body is also scattered, which makes people extremely comfortable. Although mutton is delicious, it has its own smell of smell. The main reason for this smell is that the fat of mutton contains carbonic acid. Only by removing the smell of mutton, the taste of mutton soup will be
The colder the day, the more women want to drink this soup. It is delicious, sweet and nutritious. Women often drink it and look ruddy. After winter, the temperature began to get colder and colder, some areas in the North began to snow, and the South also started the winter mode. On a cold day, I think about eating some hot food, especially after a busy day, I come home from work and have a bowl of hot soup. It's warm and comfortable. Our local people especially like to drink soup. The soup made in different seasons is also very particular. It is suitable for some delicious and nourishing soup in cold days. It can not only supplement nutrition to the body, but also provide heat to the body, which is good for the body. Soup suitable for winter cooking is also available
1-year-old and 3-month-old baby's diet more food for baby includes the following two categories: 1. Vegetables and fruits. One of the main sources of daily nutrition for baby is vegetables, especially orange green vegetables, such as tomatoes, carrots, rape, persimmon pepper, etc. These vegetables can be processed into fine, soft and rotten vegetable powder, fried and seasoned, and fed to the baby in the rice. Should pay attention to fruit should also be given to the baby to eat, but fruit can not replace vegetables, 1 to 2 years old baby should eat vegetables, fruit a total of 150-250 grams per day. 2. Proper amount of animal and plant protein. high quality protein in meat, fish, beans and eggs
Tomatoes in what daily life is very common food, and many people also like to eat tomatoes, not only delicious, but also whitening radiation! A lot of girls because of this reason, so also to the tomato pet has added, that since the tomato is so delicious, will you choose? we all know that tomatoes are naturally ripened and also ripened. Most of the tomatoes sold on the market belong to accelerated ripening. Moreover, the chemical composition of the ripened tomatoes is relatively large, and eating too much is harmful to the health of nature without any benefit. Let's learn how to distinguish the naturally ripened and accelerated ripened tomatoes today! First of all, look at the shape of the tomato
After his death, the king of gambling, Mr. Ho, left hundreds of billions of property. Although he had never been on the rich list before his death, it just shows that he has hidden his real assets. Even though we don't know the amount of family gambling, we still don't know the amount of family property. Among Mr. Ho's four wives, Angie Leung is undoubtedly the most attractive, and her life is also the most luxurious. Angie Leung currently lives at Repulse Bay 1 in Hong Kong, and the price of the mansion reached one billion 14 years ago. Many rich people like to collect antiques and works of art, but Angie Liang likes rare flowers and trees
Guide: one million eggs are produced at a time. They like to eat their own feces. The nutrition is comparable to that of soft shelled turtle. Few people eat it at 6 yuan per kilogram. Farmers are also crazy. After the light snow solar term, there is a custom in the south, that is, they like to pickle cured meat, such as bacon and preserved fish, which are very popular. This time of salting is suitable for eating in the Spring Festival. now it's no longer like before. Many people go out to work, but only some old people are left behind in the countryside, so there are a lot less pickles. When it comes to the production of preserved fish, one kind of fish has to be mentioned. It is one of the four big fish. It can produce 1 million eggs at a time, but it likes to eat its own feces, but its nutrition is better than that of nail
If only one part can be selected when eating roast duck, then I think I will definitely choose duck skin. Although the duck meat is fat but not greasy, compared with the crisp duck skin, or duck skin is better. However, in fact, in our neighboring Japan, they only eat duck skin and not duck meat. Is this true? This time, let's talk about Japanese roast duck and Chinese roast duck. Do you really only eat skin? to eat roast duck in Chinese restaurants in Japan is to eat duck skin, not duck meat. One end of the roast duck comes up. At present, the whole duck shows its face. Then the duck skin is peeled off and served with duck cake, sweet sauce and cucumber
I think steamed stuffed buns are more like Chinese ones than Japanese ones! The show is no worse than BBC egg fried rice, but the audience of this popular British show here is that China, India and Japan are all one country. As a matter of fact, it depends on what kind of "Japanese" or "Kawaii" in this program is "lazy" or "Chinese". In fact, it depends on what kind of "Japanese" or "Chinese" people think about this program It's the content that makes the show interesting and makes people want to watch it.
Almost every family will eat fish, at least once a week. The fish is nutritious and suitable for all ages. There are many kinds of fish on the market, most of them are farmed, and there are a few wild fish, which can not be cultured artificially at present. In terms of nutrition, wild fish is definitely better than farmed fish. Wild fish grow in natural waters or reservoirs, and the food is plankton and food chain; farmed fish is fattening, and the nutrients in fish meat are artificially intervened. In terms of taste and taste, wild fish is better than farmed fish. The taste is delicate and the fish meat is elastic, but the taste of farmed fish is worse. In addition, the food safety of the cultured fish was also studied
Its vitamin C content is 9 times higher than that of citrus. A kiwi fruit contains vitamin C that can meet your vitamin C needs all day. Kiwi fruit or a good source of folic acid can be eaten by pregnant women. But kiwi fruit must be cooked to eat. First put the kiwi fruit into the basin, rinse it with running water, and then put it into the steamer. After boiling, steam for 3 minutes. Put the kiwi fruit into the container and pour rice on it. The rice can be used without kiwi fruit. The gas volatilized from the rice can also accelerate the ripening of kiwi fruit. The kiwi fruit can be eaten in two days.
Many girls have recently sent messages to Xiaobian, they think that porridge seems to be able to lose weight, it's OK, but I don't know how to drink it, so, I'll talk about the principle of eating porridge to lose weight ha ~ (so, do you feel very tall!) 1. It can help us to prevent excess energy, because porridge contains more water, when eating is very full, it is only 1 / 3 of the usual amount of rice; porridge can also moisten the intestines and help defecation. Congee is easy to digest. If you add some beans to the porridge, you can also increase dietary fiber, which can help us eliminate the garbage and toxins in the body. Therefore, eating porridge is to control weight and reduce toxicity
Some people say that if you travel in China, you don't have to eat snacks from roadside stalls. It's the same as never. Famous snacks are numerous. What kind of stinky tofu and crayfish? That's the favorite of the eaters. Do you know what is the best roadside stall in China? Today, let's introduce the legend of this snack food industry. It is known as the best roadside stall in China, but Starbucks can't do it. Its turnover is more than 100 million yuan a day. The unruly man in the middle of the picture is the stall owner. Although young, he is quite elegant. The two guests around him must be more familiar with him. One teacher, Mr. Wang Han, wearing a mask, could not stop the taste of pickled vegetables
"Liangpan" - soy sauce beef Suzhou sauce beef color is sauce red, taste strong sauce flavor, crisp, tender and refreshing, not hard or firewood. - Jiangnan salted goose - Jiangnan salted goose, which is indispensable to Huaiyang cuisine, fully embodies the essence of Chinese cuisine, which is "taking taste as the core and raising as the purpose". Sweet scented sweet scented osmanthus root in autumn is the best season for eating lotus root. It is rich in dietary fiber and can invigorate the spleen and appetizer. - old Shanghai smoked fish - old Shanghai smoked fish. The fish pieces are crispy and soaked in the soup. The taste is slightly sweet and the taste is just right. A unique eel dish in Jiangsu Province
Some of them don't like spicy food in China! When it comes to the most spicy cities, the relevant agencies have rated the 10 cities and selected the 10 most spicy representative dishes. It is said that these dishes can be hot to your heart in one bite! Pickled peppers must also be soft with crisp, and the dishes are clear and bright oil. After being put on the plate, they are visible, colored and tasty. This is the unique cooking method of Guiyang cuisine. These 10 cities are rated as the most spicy cities in China, among which Jiangxi Province accounts for Xinyu and Pingxiang. No wonder some people call Jiangxi the most spicy province. Do you think there are any cities that can eat spicy food better than these places?
First of all, we buy all the ingredients we like to eat, and then we put them into the basic seasonings, such as spices and marinade. The selection of spices here is very important. No matter what kind of meat is marinated, remember to put these four spices. The stewed meat is very fragrant and not boring to eat. Because its appearance looks like bark, but it smells very fragrant. And this kind of spice is used in restaurants and marinade restaurants outside. But when we use this kind of spice, we should soak it in the water and then clean it, so that the fragrance inside will be more easily emitted. The third kind of spice is star anise, which is commonly used in cooking in our daily life, and it should be put more when marinated meat.
Looking at brownies is just a piece of black, but baking brownies is also a science. It is said that a qualified Brownie must also have two points: the outer layer should be crisp, but the inner part should be soft and moist. Otherwise, if it is too soft, it will become a chocolate cake, and if it is too hard, it will become a biscuit. Originally, I was only going to make a basic brownie, but when I passed by the food market and saw the hot sugar fried chestnuts, I had a plan: I'd better make a chestnut Brownie! I hope this chestnut brownie, which has just entered the winter, will not meet you too late. Preheat the oven 163 degrees in advance. Sift the flour. The baking pan is set high
How to make fresh Hericium erinaceus delicious? Today, I'll teach you how to cook Hericium erinaceus in this way. The prepared Hericium erinaceus is ruddy in color, delicious and tasty, and more enjoyable than meat. Let's share the following methods: 7. Add the Hericium erinaceus in boiling water, stir fry evenly, pour in half a bowl of fresh soup, and use water if there is no fresh soup. Add salt, soy sauce, soy sauce, bring to a boil, turn to a low fire and cook for 4-5 minutes Make it tasty. Tips: fresh Hericium erinaceus has a slight bitter taste. Blanch the Hericium erinaceus in water, and then soak it in water to remove the bitterness of Hericium erinaceus.
There are also many ways to eat white mushroom, which can be boiled, fried or stewed, which are extremely delicious and nutritious. 3. Heat a pot of boiling water, put in white mushroom, blanch the mushroom in the process for about half a minute, then remove it, drain the water and put it on a plate for standby. 1. The white mushroom needs to be boiled before frying, because it takes a period of time from picking to when we buy it home to make it. During this period of time, the fungus food will autolyse under certain conditions, so there will be a kind of earthy smell or miscellaneous taste. The purpose of boiling water is to remove this kind of miscellaneous taste and make the white jade mushroom cleaner.
Chongqing hotpot, also known as Maodu hotpot or spicy hotpot, is one of the traditional Chinese delicacies. It is very popular in Chengdu, Chongqing and other places. Although both of them are the overlords of hot pot, there is still a small gap between them. Chengdu hotpot is heavy in oil, hot, hemp and salty. It can completely cover up the fishy smell of some visceral food materials, while Chongqing hotpot is mostly in the form of Jiugongge Now, collectively known as Sichuan and Chongqing hotpot, for the first time to eat Chongqing hot pot, which dishes are required? In Sichuan Chongqing hot pot, Maodu plays an important role. With duck intestine and yellow throat, it is also called "three treasures of hot pot". A large piece of tripe is put into the soup pot and only needs to be rinsed for 20 seconds. Then, it is dipped in garlic paste, sesame oil and juice. When you eat it, you will feel no pressure. You can chew it crunchy. It tastes very good. In fact, it is the rump of cattle. It is the best to eat it in spicy pot.